Follow

Meat Free Week Info

Meat Free Week challenges participants to give up meat for seven days and raise funds for a great cause.
Are you up for the challenge? Register today and help make real change happen.

 +Ingredients

60 grams rice flakes

1 tablespoon chia seeds

40 grams of toasted muesli

2 tablespoons of maple syrup

375 mls coconut (or almond) milk

50 grams of frozen raspberries

1 tablespoon of acai powder

1 teaspoon mixed spice

Pinch of salt

 

+Method

Gently warm coconut milk on low heat

Add rice flakes and chia seeds stir constantly

Add frozen raspberries, mixed spice, maple syrup, salt and acai powder

Cook for 3-4 minutes

Once the mixture looks soft remove from the stove top

Let settle for 2-3 minutes

Top with crunchy toasted muesli and serve