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Recipe provided by Julie Meek

Serves 2.


2 large carrots

1  1/2 - 2 cups water

handful ice

5cm piece fresh turmeric or 2 tsp dried turmeric

1 cup mango (fresh or frozen)


Combine all ingredients in a blender and blitz for a few minutes until nicely combined

RECIPE: Julie Meek's free Recipe eBook eat, energise, repeat.