Meat Free Week Info

Meat Free Week challenges participants to give up meat for seven days and raise funds for a great cause.
Are you up for the challenge? Register today and help make real change happen.

+ The next Meat Free Week will be held on 21-27 September 2020 +

Challenge yourself, your friends, your family and your colleagues to try a plant-based menu for a week this 21-27 September 2020 and raise funds for a great cause!

+ Sign up and create your Meat Free Week online fundraising page

+ Write a short blurb about why you’re participating in Meat Free Week.

+ Upload a profile picture.

+ Select your fundraising target.

+ Encourage everyone you know to make a donation in support of your Meat Free Week efforts by sharing your unique fundraising page URL. 

+ Spread the word

+ Start fundraising early and share your plans with others. 

+ Use your personal fundraising page to invite friends via email or Social Media. 

+ Tweet your support and/or Instagram your favourite meat-free meals. 

+ The social media buttons on your personal fundraising page will help make this easier. 

+ Educate yourself, family and friends on the impact eating too much meat can have by visiting our Get Your Veg Out blog/news page.

+ Like us on Facebook @MeatFreeWeek

+ Follow us on Twitter @MeatFreeWeekOrg and if tweeting, remember to hashtag #MeatFreeWeek.

+ Follow us on Instagram @MeatFreeWeek and remember to use the hashtag #MeatFreeWeek.

 + Plan your week

+ Check out the delicious meat free recipes provided by our favourite chefs and foodies. 

+ Head to our helpful resources pages - Easy Peasy Fundraising TipsHealth and Wellbeing Ideas For Your Workplace and Free Downloadable Posters, Social Media Images and Other Resources.

+ Stock up on supplies. 

+ Have fun!

+ 21-27 September 2020, you're on

+ Once Meat Free Week has started, share pictures of your meals on Instagram, Twitter, or Facebook and be sure to tag us #MeatFreeWeek.

+ Let us know which recipes are your favourites and which ones are the biggest crowd pleasers.

+ Keep up the momentum and be proud of your efforts - every dollar will make a difference!

+ Take the Pledge

+ Not able to fundraise, but still want to help make real change happen? Take the pledge to have a meat-break this Meat Free Week and make a donation to a great cause.  

+Vegetarian or Vegan

If you're already living meat free, there are still plenty of ways you can get involved - recruit or sponsor a meat-eating friend, make a donation or check out our other ideas here

+Meat Free Week International 

Meat Free Week continues to grow in size and popularity, and now includes supporters in Australia, Canada, New Zealand, the United Kingdom and the United States.

Wherever you are in the world we encourage you to take the Meat Free Week challenge and raise funds for a great cause.

Please drop us an email to let us know you're taking the pledge to get involved and to receive all our meat-free tips.

+Take the Meat Free Week-End Challenge (27-28 September 2020)

If you don’t think you can manage a whole week without meat, we encourage you to give a Meat Free Week-end a try, or begin the week with a Meat Free Monday (21 September 2020), and make a donation to a great cause.

Questions?  Check out our Meat Free Week FAQs or Contact Us.