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Meat Free Week Info

Meat Free Week challenges participants to give up meat for seven days and raise funds for a great cause.
Are you up for the challenge? Register today and help make real change happen.

Challenge yourself, your friends, your family and your colleagues to give up meat for a week and raise funds for a great cause!

Sign up and create your Meat Free Week online fundraising page

+ Write a short blurb about why you’re participating in Meat Free Week.

+ Upload a profile picture.

+ Select your fundraising target.

+ Encourage everyone you know to make a donation in support of your Meat Free Week efforts by sharing your unique fundraising page URL. 

+ Spread the word

+ Start fundraising early and share your plans with others. 

+ Use your personal fundraising page to invite friends via email or Social Media. 

+ Tweet your support and/or Instagram your favourite meat free meals. 

+ The social media buttons on your personal fundraising page will help make this easier. 

+ Educate yourself, family and friends on the impact eating too much meat may have by reading our Snappy Stats.

 + Plan your week

+ Check out the delicious meat free recipes provided by our favourite chefs and foodies. 

+ Head to our helpful resources pages - Easy Peasy Fundraising TipsHealth and Wellbean Ideas For Your Workplace and Free Downloadable Posters, Social Media Images and Other Resources.

+ Stock up on supplies. 

+ Have fun!

+ You're on

+ Once Meat Free Week has started, share pictures of your meals on Instagram, Twitter, or Facebook and be sure to tag us #MeatFreeWeek.

+ Let us know which recipes are your favourites and which ones are the biggest crowd pleasers.

+ Keep up the momentum and be proud of your efforts - every dollar will make a difference!


Like us on Facebook @MeatFreeWeek and @BowelCancerAustralia

Follow us on Twitter @MeatFreeWeekOrg and @BowelCancerAust and if tweeting, remember to hashtag #MeatFreeWeek.

Follow us on Instagram @MeatFreeWeek and @BowelCancerAustralia and remember to use the hashtag #MeatFreeWeek.

+Vegetarian or Vegan

If you're already living meat free, there are still plenty of ways you can get involved - recruit or sponsor a meat-eating friend, make a donation or check out our other ideas here

Meat Free Week 2017 Website Intenational

+Meat Free Week International 

Meat Free Week continues to grow in size and popularity, and now includes supporters in Canada, New Zealand, the United Kingdom and the United States.

Wherever you are in the world we encourage you to take the Meat Free Week challenge and raise funds for a great cause - click here to register.

You may like to consider signing up to support one of our international charity friends – sign up to fundraise for Bowel Cancer NZ, sign up to fundraise for Colon Cancer Alliance (USA), sign up to fundraise for Colorectal Cancer Association of Canada, sign up to fundraise for World Land Trust (UK) - or celebrating the completion of your Meat Free Week challenge by making a donation to a cause of your choice.

+Take the Meat Free Week-End Challenge

If you don’t think you can manage a whole week without meat, we encourage you to give a Meat Free Week-end a try, or begin the week with a Meat Free Monday.

Questions?  Check out our Meat Free Week FAQs or Contact Us.